How I Got Over: A 14 Step Guided Journal in Healing, Transparency, and Freedom

This is a journal for those who refuse to allow themselves to be held hostage by their past. For those who choose to stop (marching in place) walking around the same mountain and finally move forward. 

This is for those who will not allow negative circumstances to cast a lifetime shadow over them. This is for those who are ready to unpack their stuff and deal with it. It is my desire that you live in healing, transparency, and freedom.

Believe it or not, you can begin that path by journaling. As you visualize what your hand is writing, the words echo in your mind, bounce on the seat of your emotions, and reverberate in your body with (concentrated/focused) energy. Each step will require you to bare your soul. But you are worth it. Because you are not responsible for what happens to you. But you are responsible for what you do with what happens to you.

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