Stress Relief · Harp with Ethnic Flute · 0.02 Hz Delta · 72 Min Meditation Music

DOWNLOAD PREVIEW ABOVE

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 0.02 Hz do what 0.02 Hz does. Everything else can wait.

Some things can only happen in the dark, in the deep, below thought.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

What belongs with 0.02 Hz: Sodalite · the scent of Lavender · Deep forest ambience beneath the music · Silver · Cool marble.

72-minute of human-composed delta entrainment at 0.02 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

In Plato’s Republic, the Lydian mode was associated with emotional intimacy and openness. A quality that opens the listener rather than directing them. For states that require receptivity rather than focus, there is no more appropriate choice.

-

transformation.press holds all rights to this composition. Your purchase grants personal listening rights only. Redistribution, upload, and resale are prohibited.