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Detox Challenge

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This Detox Challenge is a guide to building better elimination pathways. The total 13 page document walks you through each step of the way and I include bonus ideas as well as recipes. There are no gimmicks or tricks and it is not a restrictive diet. I offer simple advice and hacks to serve your body well. As a Nutritional Therapy Practitioner and Restorative Wellness Practitioner, I developed this guide with the perspective of serving the whole body and supporting foundational health. Are you ready to put this information into practice and make some sustainable changes you can take with you for life? This is for you!
You will get a PDF (7MB) file