The Backyard Medicine Cabinet - Nature's Remedies for the 12 Ailments That Send Boomers to the Pharmacy

80% of medications started as plants. This 85+ page guide shows you which natural remedies actually work — with dosages, safety info, and the research to back them up.

Americans over 50 take an average of 4 prescription medications every day. Here's what your pharmacist won't tell you: 80% of those drugs were originally derived from plants.

"The Backyard Medicine Cabinet" is an evidence-based, safety-first guide to nature's remedies for the 12 most common ailments that send boomers to the drugstore. Every recommendation includes exact dosages, drug interaction warnings, and published research — written in plain English you can actually understand.

Inside you'll find remedies for:

• Insomnia (without the grogginess)
• Joint pain and inflammation
• Heartburn, bloating, and gut issues
• Blood sugar crashes and energy dips
• High blood pressure
• Anxiety and low mood
• Brain fog and memory concerns
• Colds, flu, and immune support
• Skin issues, headaches, and everyday aches

Plus: a complete 30-day Natural Health Reset with daily tracking sheets, your 20-item starter kit shopping list, and homemade remedy recipes including golden paste, elderberry syrup, and sleep tea blends.

This book complements modern medicine — it doesn't replace it. Always consult your healthcare provider.