e-book : The Psychoses of Fear

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At 23, I thought fear would control my life.

But, I found freedom, happiness and peace:

Panic attacks became my daily existence. I entered what I now call the Psychoses of Fear, a world where fear dictated everything, where I could instantly manifest my own death, where my demons visited me every day and every night.

I was terrified of dying, convinced I wasn’t worthy of life. I pushed myself to the edge, I did everything in my power to perform in life, to be worthy enough, but the pressure was too high. I burned out, physically, mentally, emotionally. I was so lost in life on how I was going to feel better.

But I kept this image in my mind that that's where I wanted to go. Simply because I couldn't live like that much longer. I fought relentlessly. Untill I realized something: the real fight wasn’t against fear, it was against my resistance to it.

Through trial and error, I found methods that helped me get better untill I found freedom and peace.

I put everything I learned, including my strategy for growth, into this free e-book.