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7 Days. Is It Enough? - A human week told in seven honest chapters.

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Some weeks race past. Others press on your chest.

7 Days. Is It Enough? is a slow, reflective walk through Monday to Sunday—what each day takes, what it gives back, and what remains when the noise fades. No hacks. No hustle. Just clear, poetic pages that help you notice yourself again: the fatigue on Wednesday, the quiet turn on Thursday, the small flickers of return on Friday, the soft shedding of Saturday, and the stillness that finally speaks on Sunday.


A book to dip into when you’re tired of performing the week and want to live it—more gently, more truthfully, on your own terms.


What you’ll get


  • Short, high-signal chapters for each day of the week—easy to revisit.
  • Language that calms, clarifies and recenters—no fluff, no preaching.
  • A grounded reminder: you don’t have to “win” the week to keep your soul intact.


Who it’s for



Readers who feel squeezed by routines, metrics and performance—and want presence, boundaries and meaning without the self-help noise.

You will get the following files:
  • PDF (484KB)
  • EPUB (3MB)
  • PNG (3MB)