The Longest Living People Have Higher Cholesterol!
In this groundbreaking ebook, delve into the fascinating world of cholesterol and discover the surprising truth about its role in human health.
Contrary to popular belief, the longest living people actually have higher cholesterol levels.
How is this possible?
The answer lies in the intricate relationship between cholesterol, gut glucose control, and overall well-being.
Cholesterol is not the villain it is often made out to be.
In fact, it is a vital molecule of life, essential for various bodily functions.
Mitochondria, the powerhouse of our cells, require cholesterol to function optimally.
Additionally, all sex hormones are built on cholesterol, highlighting its crucial role in maintaining hormonal balance.
While LDL-cholesterol is often labeled as the bad cholesterol, it is actually a hero in immunity.
LDL plays a key role in fighting infections and supporting the body's defense mechanisms.
So why the obsession with lowering cholesterol levels?
Shouldn't we be focusing on other lipid markers, which are more predictive of heart attack risk?
Join us on a journey to challenge conventional wisdom and explore the true significance of cholesterol in human health.
Discover why the demonization of cholesterol may be misguided and how a more nuanced understanding of lipid profiles can lead to better health outcomes.
Say goodbye to the fear-mongering surrounding cholesterol and embrace a new perspective on this essential molecule.
Table of contents:
Chapter 1: The Role of Cholesterol in Longevity - Exploring the connection between high cholesterol and longevity in the world's longest-living populations - Understanding the importance of cholesterol in gut glucose control and mitochondrial function - How cholesterol is essential for the production of sex hormones and overall health
Chapter 2: Debunking the LDL Cholesterol Myth - Challenging the common belief that LDL cholesterol is solely bad for health - Highlighting the role of LDL cholesterol in immune function and infection fighting - Exploring why LDL cholesterol is essential for overall health and well-being
Chapter 3: The Truth About Triglycerides - Understanding the significance of triglycerides in heart health and disease prevention - Exploring why triglyceride levels may be a more accurate predictor of heart attack risk than cholesterol - Discussing the importance of balancing cholesterol and triglyceride levels for optimal health
Chapter 4: The Dangers of Cholesterol-Lowering Medications - Examining the risks and side effects associated with cholesterol-lowering medications - Discussing the potential harm of aggressively lowering cholesterol levels without considering overall health - Alternatives to statins.
Release date: July 18th, 2025