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50 Healthy Recepies For Babies And Kids Homemade From England+Guide to Introducing First Foods for Your Bab For Free

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The book 50 Healthy Recipes for Babies and Children Aged 9-24 Months is the perfect guide for parents who want to provide their children with healthy, tasty, and balanced meals during one of the most important stages of their development. From 9 to 24 months, babies gradually transition from milk-based diets to solid foods, marking a critical moment in building healthy eating habits. This book offers parents simple, nutritious recipes that support their little ones' growth and development, providing all the essential vitamins, minerals, proteins, and fibers needed for optimal development.

The content of the book is divided into several practical sections, following the developmental stages of the child and guiding parents in introducing a variety of healthy and easily digestible meals.

  1. This book offers simple, nutritious purees, mashed foods, and first meals made from vegetables, fruits, and grains, perfect for babies just starting solid foods. The recipes are designed to safely and gradually introduce new flavors and textures, providing babies with the necessary nutrients for healthy growth.
  2. As babies progress to the stage where they are ready for different textures, this book provides recipes with meat, vegetables, whole grains, and healthy fats. These meals help babies develop their chewing skills and introduce a variety of flavors, encouraging them to explore new foods.
  3. Children become more independent with feeding, and the recipes in this book are tailored to their growing need for self-feeding. These meals are nutritious, easy to prepare, and can be eaten by hand, making mealtimes fun and educational. The focus is on meals that provide energy and support their active growth and development.


  • Get a free Guide to Introducing First Foods for Your Baby!


You will get the following files:
  • PDF (84MB)
  • PDF (49MB)