The Class Plan Vault

A collection of movement pathways I regularly return to when planning my Pilates classes.

Rather than constantly searching for new exercises, I’ve found that strong classes often come from returning to familiar movement patterns and gradually increasing the demand.

Inside this vault you’ll find:

• 4 core activation pathways

• 6 primary strength pathways

• 5 secondary integration pathways

• 4 finishers

Each pathway can be combined to create over 480 possible class variations.

These aren’t rigid templates.

Think of them as building blocks you can mix, adapt and layer depending on the focus of your class.

This vault is designed to help you:

• simplify your programming

• recognise movement patterns that work

• build stronger, more intentional sessions

At the end you’ll also find a few example class plans to demonstrate how the pathways can be combined.

Use them as inspiration — and let your own teaching style shape the rest.

Instant download. Lifetime access.