Tissue Restoration · Orchestral Music with Harp and Voice · 0.05 Hz Delta · 72 Min Meditation Music

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Your body knows how to heal. Delta gives it the silence to begin.

For Root Chakra and Crown Chakra resonance under the New Moon and Dark Moon. Element: Water and Earth. Optimal window: at night, 10pm-6am.

At 0.05 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Carry Sodalite into your session. Burn Lavender. Let Ocean waves at night surround you. The physical world of 0.05 Hz includes Titanium and the texture of Silk.

Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.

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This music was composed for listeners who value what they find. Please honour that. Personal use only. Not for redistribution, upload, or resale. © transformation.press.