Become a Better You
Transform your aspirations into actionable goals with this step-by-step course designed to help you plan, prioritize, and achieve your dreams in 2025. Learn how to harness proven strategies like the SMART framework, visualization techniques, and practical tracking methods to make this your best year yet.
What You Get
Course Features
- Video Lessons: Clear, engaging explanations of each step.
- Worksheets and Templates: Practical tools for goal-setting, planning, and tracking.
- Interactive Activities: Guided exercises to help you apply each concept.
- Certificate of Completion: Celebrate your achievement at the end of the course!
Course curriculum
Module 1: The Power of Reflection
Module 2: Setting SMART Goals
Module 3: Visualizing Success
Module 4: Breaking Goals into Steps
Module 5: Tackling Obstacles
Module 6: Tracking Progress
Module 7: Staying Motivated Throughout the Year
Bonus Module: Walking Your Way to Success
Jeanette Harrison
Jeanette Harrison, MPH will be your instructor for this course. Join her as she leads you on a journey to achieving your goals and your dreams by following proven strategies and taking actionable steps.