Nurture Emotional Balance · Piano with Cello · 7.75 Hz Theta · 72 Minutes Meditation Music

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You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a theta frequency track, that is information. Trust it.

Theta is the frequency of the threshold, between waking and dreaming.

A 72-minute composition tuned to 7.75 Hz in the theta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Carry Kyanite into your session. Burn Sandalwood. Let Distant thunder surround you. The physical world of 7.75 Hz includes Moonstone Silver and the texture of Flowing water.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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