FALL ASLEEP SMART HYPNOSIS - Guided Mind Reprogramming with Relaxation - Beat Insomnia in 8 Days
This will help you fall asleep quickly and beat insomnia forever. You will relax and listen to a hypnotic trance that will permanently reprogram you and help you sleep deeply and wake up energized. The changes will come in a relatively short period of time while at the same time allowing your mind plenty of time to adapt to new suggestions, so that it effortlessly merge with your personality and lifestyle.
SMART HYPNOSIS is a combination of placing suggestions in your subconscious mind, giving you very effective information on how to easily tackle the challenge, and asking you cleverly leading questions that will force your mind to come up effortlessly with the best ideas for you.
It all happens in a relaxed state, a hypnotic trance, when your mind is most susceptible to suggestions while you are still being kept conscious, so that your mind can critically process the new information and come up with the right interpretation for your life.
This is accompanied by relaxing music to help you transition to the right state. Should you prefer listening without music, you can purchase both versions here.
Simply find yourself a comfortable place where you won't be interrupted. If you are planning to continue sleeping afterwards, make sure you set up your device in a way that it will not disturb your sleep, for example by falling on you. In any case, make sure you are safe in every possible way. If you are listening from a computer, set up a timer, so that your computer goes to sleep afterwards.
You can be sitting or lying down. Simply allow the words to flow to your consciousness. Pay relaxed attention to all the words. Instruct your mind and subconscious mind to take in all the information and to process it in a most beneficial way for you. If you drift away, simple continue where are you. It is not important to get all the info at first. In fact, it is almost impossible.
Your goal number 1 is to relax and start considering some of the suggestions. There is no wrong way of doing it - whatever feels right is the best for you.
At the end of the video, there will be a jingle to nudge you up, but it is quiet enough to keep you asleep should you fall asleep at the end. Should you prefer a version without a jingle, simply purchase all the versions here.
Happy listening and happy results!