FRANKIEFIT 1.0 — Access Instructions

FRANKIEFIT 1.0 —12 months Training Program + Tracking App

Not a PDF. A full interactive training app you log into.

What you get:

• 5-day training split: Chest/Shoulders/Biceps · Back & Triceps · Legs · Upper · Lower
• Every exercise with form cues and common mistakes
• Built-in set tracker — log weight and reps as you train
• Auto rest timer between sets
• Progress dashboard: weekly consistency, program completion %, volume charts
• Personal record tracking
• Mobile-first — built to use in the gym, saves to your account

How to get access: After purchase you'll receive access instructions. Create your account with the same email you buy with and the program unlocks automatically.

12 months of access. Renewal banner will appear on dashboard within 30 days of expiry.