After purchasing, please complete the client intake form using the button below. Your answers will be used to create a personalized Little Spartan Nutrition Plan based on your child’s goals, food preferences, schedule, activity level, allergies, and health considerations.

Once the completed form is received, the finished plan will be delivered by email within 3–5 business days.

https://docs.google.com/forms/d/1ndeNWxFBztaBxJ4y9fnDCv85nTw4BIw6FuhFO3pIgUE/edit

Is this a weight-loss diet for children?

No. The Little Spartan plan focuses on balanced nutrition, healthy habits, energy, activity, and age-appropriate portions. It is not a crash diet or extreme weight-loss program.

Is the plan personalized?

Yes. The plan is created using the information provided in the client intake form, including food preferences, schedule, activity level, goals, allergies, and intolerances.

Are food allergies considered?

Yes. All allergies and intolerances listed on the intake form will be considered. Parents should review the completed plan before serving any food.

Does the plan include workouts?

Yes. It can include age-appropriate home workouts, sports-supporting activity, and general movement recommendations.

How long does delivery take?

The completed intake form must be received first. The personalized PDF will then be delivered by email within 3–5 business days.

Are refunds available?

Because this is a customized digital service created specifically for the client, all sales are final once work on the plan has begun.