Raise Your Self Esteem Printable Workbook
Do you believe in yourself? Do you feel good enough? If you struggle with low self-esteem, know that you’re not alone. I know what it feels like to not believe in yourself and not feel good enough. Low self-esteem can negatively impact relationships, opportunity, achievements, and your mental health. But there is a light at the end of the tunnel and you’re worthy of letting it shine on you.✨🫶🏼 Through years of therapy, research & practice; I’ve created this workbook with 4 activities & 4 journal prompts to help raise your self-esteem backed by CBT therapy.
**Download & print to use lined pages for the journal prompts.