Safety in Relationships – A Free Guide (PDF Download)

Taking the time to reflect on your emotional and relational safety is powerful and important work!

This free, self-guided Safety in Relationships workbook (PDF download) is filled with easy to understand information and resources for anyone looking to strengthen their relationships with safety, equity, and mutual respect in mind.

How this Safety in Relationships Workbook works:

• Download the PDF instantly
• Work through it at your own pace
• Sign up for an email alert when Part 2 (Personal Development & Self Maintenance) & Part 3 (Intimate Relationships) become available

Who this workbook is for:

• Individuals seeking increased self-awareness and emotional safety
• Couples seeking greater understanding of relationship dynamics
• Therapists, teachers, coaches, educator, and anyone looking for supplemental education about safety in relationships

Pricing information:

This workbook is available as a free download so it can remain accessible to anyone who needs it.

If you’re able and would like to support my work, you’re welcome to contribute at checkout by entering your chosen amount in the “Name a fair price” field. Your support helps make future accessible, sliding-scale resources possible.

Optional contributions:

• $1 – Support continued accessible resources

• $3 – Support the time and care behind this workbook

• $5 – Help sustain future sliding-scale offerings

Disclaimer: The products available for download or sale on this site are for educational purposes only, are not a replacement for individualized mental health care or treatment, and are not intended to diagnose or treat mental illness. Downloading, purchasing, utilizing, or otherwise engaging with these resources does not constitute a therapeutic relationship with Kaylee Rudd, LMFT.

Former, Current, & Future Clients: If you are a past, current, or future client of Kaylee Rudd, LMFT, engaging with this material is entirely optional and may impact our work together. You are not obligated, encouraged, or expected to purchase, download, or support this work in any way, and doing so may jeopardize your confidentiality. Please use discretion.