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Overcoming Anxiety - Teen addition


Is anxiety holding back your teen?

Is anxiety holding your teen back from living their best life? Do they struggle with worry and fear that they can't seem to shake? If so, 'Overcoming Anxiety: The Teen Addition' is the course they need to take control of their anxiety and start living the life they deserve!


As a qualified psychotherapist and coach, I've helped countless teens overcome anxiety and reclaim their happiness. And now, I've put all of my expertise into a comprehensive online course designed specifically for young people ages 11 to 18.

How the course works

With 'Overcoming Anxiety: The Teen Addition,' your teen will:


Learn how their mind and body create anxiety and what they can do to stop it in its tracks.


Discover practical strategies for managing anxiety and reducing stress, so they can finally relax and enjoy life.


Get access to a range of videos focused on different anxiety-related topics, including how to cope with panic attacks, how to challenge negative thoughts, and much more.


Receive a downloadable workbook filled with exercises and activities to help them explore their thoughts and feelings around anxiety and track their progress.


Enjoy lifetime access to the course, so they can work at their own pace and revisit the material whenever they need a refresher.


But that's not all! When your teen signs up for 'Overcoming Anxiety: The Teen Addition,' they'll also receive one-on-one support from me, a qualified counsellor and coach, via email. I'll be there to answer their questions, offer guidance, and help them stay on track throughout the course.


Don't just take our word for it – here's what one of our happy clients had to say:


'My child is getting a lot out of the course. They have been watching and rewatching the videos and they are so much more relaxed going into school and doing their mocks, their anxiety isn't as high over the actual GCSEs coming up.'


If you're ready to help your teen overcome anxiety and start living their best life, sign up for 'Overcoming Anxiety: The Teen Addition' today!

Choose a pricing plan

Pay in full

£79

Payment Plan

£40
per month for 2 months

Course curriculum

Each of the following topics is led with a video to help your teen learn and understand how anxiety impacts them.


  • What is anxiety?
  • The fight/flight response.
  • What anxiety can look/feel like.
  • Our thought process.
  • When our mind and body connect.
  • How anxiety impacts you.
  • Why anxiety happens.
  • Coping Strategies.
  • Self Care.
  • What impacts our mental health.
  • Power of the subconscious mind.

Choose a pricing plan

Pay in full

£79

Payment Plan

£40
per month for 2 months

Contact me

If you have any questions at all about the course then please don't hesitate to contact me.