Overwhelmed to Regulated - Travel Guide for Neurodivergent Families

From Overwhelmed to Regulated: A Neuro-Affirming Guide to Family Travel and Holidays

Planning a holiday with a neurodivergent child can feel overwhelming - the travel, the food, the sleep, the sensory demands, all the things you have to think about before you even leave. But with the right preparation, holidays really can go from overwhelming to regulated, for both you and your child.

What's inside:

• Going on holiday, and choosing the right type of trip
• UK holidays
• Front-loading regulation before you leave
• Reducing uncertainty and preparing your child
• A walk-through of the journey
• Assisted travel (Sunflower Extra cards, the Aena badge, DPNA code, medical bags and much more)
• Sensory overwhelm and managing the airport
• Eating abroad and managing food
• What to anticipate on holiday and how to help
• Regulation on holiday
• Sleep and luggage
• Accommodation and safety
• Sibling balance - divide and conquer
• Returning home and decompression

Plus:

• A pre-holiday checklist
• A sensory travel kit packing list

Everything you need to feel prepared, and to make your next holiday one that truly works for your family.

Instant download.

£9.00 launch price only for one week!

Kate

Autism & ADHD Family Coach, Independent Travel Agent and Neurodivergent Parent