Vital Glow: Overnight Affirmations for Health Anxiety

An 8-hour Reiki-infused affirmation audio designed to calm the mind, regulate the nervous system, and restore trust in your body while healing from health anxiety.

This track features 44 gentle yet powerful affirmations, each intentionally infused with Reiki energy to ease fear of symptoms, release hypervigilance, and reframe the body as safe, resilient, and trustworthy. Soothing 528 Hz frequency music plays in the background, supporting deep relaxation and subconscious rewiring as you sleep.

Created for those navigating health anxiety, medical OCD, or fear of physical sensations, this Glow Guide helps you feel grounded, steady, and safe in your body.