Custom Full Marathon Training Plan – 16 Week Personalized Program + Email Support | Cayla Anderson

This Custom Full Marathon Training Plan + Email Support is designed specifically around your race date, pacing goals, experience level, and weekly availability. You’ll receive a fully personalized 16-week marathon training plan plus direct email support for the entire build.

This option is best for runners who want expert-guided structure without committing to full 1:1 coaching.

✅ What’s Included:

• Fully personalized 16-week marathon training plan
• Integrated strength training (home or gym)
• Pacing by effort & goal marathon pace
• Smart weekly mileage progression
• Long run progression + fueling notes
• Taper guidance
• ✅ Direct email Q&A for all 16 weeks
• ✅ Minor training adjustments as needed
• Delivered as a custom PDF via Payhip messaging

📋 How It Works:

1. Purchase this plan
2. Complete the intake form linked in your download
3. Your plan is delivered within 5–7 business days
4. You’ll receive email support for all 16 weeks

❌ What’s NOT Included:

• No phone/video coaching
• No weekly performance tracking reports
• No nutrition coaching beyond fueling notes

✅ POLICIES

Refund Policy:

Due to the digital and personalized nature of this product, all sales are final and non-refundable.

Medical Disclaimer:

This program provides general fitness and running guidance only and is not medical advice. You are responsible for obtaining medical clearance before beginning any exercise program.

Support:

Direct email-based support is included for the full 8 weeks of your plan. Responses are provided within 24–48 hours during business days via Payhip messaging.