Aligning with Intention / Guided Meditation and PDF Workbook

This calming, supportive 12-minute guided meditation is designed to help you reconnect with yourself, clear mental and emotional clutter, and align with what truly matters.

Through gentle breathwork, body awareness, and reflective guidance, you'll be invited to pause, turn inward, and plant an intention that feels grounded, true, and nourishing.

Use this meditation before journaling, at the start of a new week or cycle, or anytime you feel the need to reset and realign.

No experience needed, just your presence.

You’ll experience:

– Breath and nervous system regulation

– Body scan and energy clearing

– Deep reflection on your inner needs and focus

– Gentle embodiment of your personal intention

Perfect for:

– Life transitions

– Weekly or seasonal resets

– Pairing with journaling or the Create with Intention workbook (included with this meditation)

– Daily centering and emotional grounding.

Disclaimer – Digital Product

This is a digital audio product intended for personal use only.

Once purchased and downloaded, all sales are final and non-refundable.

Due to the nature of digital content, we are unable to offer refunds or exchanges after the download has been accessed.

By purchasing this product, you agree not to share, distribute, or reproduce the recording in any form.

Thank you for respecting the value of this work and supporting the creator.