Nutrition for a Cooling Body - Poster

 Menopause is no joke at any time but climate change effects can make nutrition a challenge—it affects the food that's available, the quality of that food, and how we access it.

Put this poster wherever you need to be reminded of menopause-advocate foods and which to avoid like the smile-stealing thieves they are.

And share it—one of the best ways to deal with menopause is to have a supportive community that shares tips and tactics.