The Intentional Dad: A Practical Fatherhood & Parenting Workbook — 46-Page Printable Self- Guided Guide for Dads (PDF)

The Intentional Dad is a 46-page printable workbook for fathers and father figures who want to

strengthen their parenting skills and build a closer relationship with their children — without

lectures, guilt, or 400 pages of theory. It is built on public guidance from trusted authorities — the U.S. Centers for Disease Controland Prevention (CDC), the American Academy of Pediatrics (AAP), UNICEF, and the World

Health Organization (WHO) — with every source cited on the page where it is used and linked in

the references section.

How it works. The workbook is self-guided: a 14-question self-assessment helps you find your

own priorities, then eight short sections walk you through the skills that matter most. Each

section ends with fill-in exercises that turn insight into action — the habits you build in one

chapter become the raw material for the next. It closes with a 30-day plan, weekly trackers, and

eight bonus printables you can use again and again.