FOOTBALL SPECIFIC PROGRAM

Take your performance to the next level with our Football-Specific Training Program, designed to build the strength, speed, agility, and endurance needed to dominate on the pitch.

This program includes:

✅ Football-focused strength & conditioning workouts to improve power and explosiveness

✅ Agility and speed drills to enhance quickness and reaction time

✅ Endurance and mobility training to maintain peak fitness throughout the game

✅ A structured progression plan to ensure continuous improvement

This program is built for serious footballers looking to train like a pro and see real results on the field.

For more information feel free to contact me through Instagram DM: @trainwithosel