Self-Care Saturday September 9, 2023 8:30AM-12:30AM
Join us for a Self-Care Saturday mini-retreat in Boise, ID, to refocus, reconnect, and recharge your body, mind, and spirit. With an onsite photographer, meditation, yoga, and self-discovery workshops, and a breakfast bar included, you'll get the chance to have fun and go within.
What You Get
- Access to the in-person event from 8:30AM-12:30PM
- Check in 8:30 am - 9:00 am
- Meditation 9:00 am - 10:00 am
- Complimentary breakfast snacks 10:00 am - 10:30 am
- Self-Discovery 10:30 am - 11:30 am
- Yoga 11:30 am - 12:30 pm
- Opportunities to reconnect, refocus, and recharge with other women
- The choice to have a quick headshot by a professional photographer
- FUN! And a chance to take time to take care of you!
Frequently Asked Questions
When and where is this event?
This is a 1-day event from 8:30AM-12:30PM on September 9, 2023, tentatively at The 8th Street Studio n Boise, ID.
Who is the event for?
The event is designed for women who want to reconnect, refocus, and recharge. You will be given self-care tools through meditation, yoga, and self-discovery.
What can I expect?
We aren't making any promises, but our intention is to help you leave feeling better than when you came. We want you to feel like this day is for you and about you. That you had the opportunity to pamper yourself and get back to you.
What should I bring?
Please bring yourself! Items needed for the event will be provided for you at the event. Please be sure to wear clothing you feel comfortable sitting, moving, and stretching in.
Do you offer refunds?
Spots are limited, You must pre-register to attend. Because of limited availability, we will not be offering refunds.
You do not want to miss this event and this opportunity to take care of you!
Best-selling author, educator, and entrepreneur Jeanette Harrison is the owner of How Healthcare Works, LLC. Jeanette has a B.A. in history with a secondary education endorsement from Graceland University and a Master of Public Health from the University of Iowa. Jeanette has over 25 years of experience in health and education as a healthcare administrator, educational administrator, and faculty member. Her book, "Bragging About You," has received national acclaim. As a result of that book, Jeanette Harrison was featured on Straight Out of Savannah and also was a guest on The Neil Haley Show. How Healthcare Works, LLC, is in the startup phase, but already is recognized for its visionary programs.
Nationally Award Winning Photographer & Artist, Kelly Zimmerman is the owner of Cherished Images Fine Art Portrait Photography Studio located in The 8th Street Studio, downtown Boise, Idaho since 1999. Cherished Images is well known for custom-designed, high-quality luxury wall art of newborn, children, and family portraits. Kelly also runs CsiPhotoDesign, also located in The 8th Street Studio. Csi Photo Design photographs high school seniors, business portraits, modeling portfolios, and corporate commercial work for many clients on both a local and national level.
When I was young, meditation came naturally. However, it was not consistent, and I become more of a crisis meditator. Until crisis and trauma actually hit. A series of events left me in pain and in what some call, "dark nights of the soul." Healing my own heart became a journey of self-discovery that awakened my soul and eventually lead me to become a Certified Master of Wisdom and Meditation Teacher in 2021 and graduate of the advanced training, "Deeper Still," in 2023. I help people to connect with their essence and the stillness and silence that rests within through one-to-one sessions, in-person/virtual classes, meditation dinners, and as guest speaker.
Tina Washburn is an experienced and dedicated educator in Boise, ID. Tina also is a wellness professional who teaches mindfulness, meditation, and stretching poses to promote overall well-being through the practice of yoga.