The self-care planner
🌿 The Self Care Journal – 41 Pages of Guided Wellness
Your daily reset for mind, body, and soul.
This printable journal is your personal sanctuary—designed to help you slow down, reflect deeply, and build habits that nourish your life. With 41 beautifully structured pages, it offers a mix of practical planning tools and soulful prompts to support your self-care journey.
What’s inside: ✨ Gratitude Tracker – Reflect on what truly matters ✨ Daily Affirmations – Rewire your mindset with positivity ✨ Goal Planner – Break down your dreams into actionable steps ✨ Weekly Habit Tracker – Monitor sleep, routines, and emotional wellness ✨ Real-World Prioritization Matrix – Cut the clutter and focus on what counts ✨ Reflection Pages – Celebrate wins and process challenges
Whether you're a wellness coach, therapist, creative, or simply someone craving more balance—this journal is your gentle guide to intentional living.
🖨️ Instant download | 💻 Use digitally or print at home | 💖 Perfect for personal use or client resources
***This is a digital product, no physical item will be sent. No refunds on digital products***