Emotions in the Body Chart | Somatic Therapy, Trauma-Informed Tool (A3 Digital Download)

Help yourself or your clients develop a deeper connection between emotions and the body with this beautifully illustrated Emotional Body Map poster, grounded in somatic and trauma-informed therapy. Featuring seven gender-neutral figures with soft watercolour highlights showing exactly where each emotion lives in the body — anger, loneliness, sadness, anxiety, fear, guilt, and joy — this A3 print is as therapeutic as it is visually stunning. Each figure is paired with a gentle "I need" section offering compassionate prompts for self-regulation and emotional awareness. Perfect for therapy offices, counselling rooms, school wellbeing spaces, or your own personal healing journey. Instantly downloadable and print-ready, this is an essential tool for any therapist, counsellor, or wellness professional.