Master Your Emotions Master Your Life Workbook

Master Your Emotions Master Your Life is a workbook that will help you learn how to live a lifestyle of emotional intelligence. The book has been written with the intention of helping you create a healthy mindset and to become aware of your emotions, thoughts, and actions so that you can use them as tools for achieving success in all areas of your life.

The author reveals how living with an awareness of what you feel on the inside influences your behavior on the outside. She also shows how being proactive about understanding and managing your emotions can improve every aspect of your life from relationships to parenting.