You Will Achieve Natural Relaxation · Lofi Electric Piano and Liquid Plucks · 2.20 Hz Delta · 72 Minutes Meditation Music

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Not relaxation. Restoration. There is a difference, and you will feel it.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

72-minute of human-composed delta entrainment at 2.20 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

The binaural beat reaches you through stereo separation. The monaural beat reaches you through the air. The isochronic pulse reaches you through rhythm. The heartbeat reaches you through the nervous system’s own language. The breath reaches you through the body’s involuntary response to respiratory cues. Five different doors into the same room. All of them open at once.

The companions of 2.20 Hz: Smoky Quartz for grounding · Chamomile for opening · Ocean waves at night as the world behind the world · White Gold · Cool marble.

Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.

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This music is composed and published exclusively by transformation.press. Your purchase is a personal license - for your ears, your space, your practice. It is not for redistribution, upload, or resale. © transformation.press. All rights reserved.