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You Will Achieve Natural Relaxation · Piano with Cello · 10.00 Hz Alpha · 72 Minutes Meditation Music

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The bridge between active thought and deep rest lives here.


Your Heart Chakra and Third Eye Chakra knows 10.00 Hz. So does the element of Air and Water. Under the Waxing Crescent and First Quarter, listened to in the morning, 6am-10am, this composition becomes something else entirely.


Human composed at 10.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.


In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.


Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.


The sensory world of 10.00 Hz: Green Calcite · Tea Tree · Rustling leaves · Verdigris · Tree bark.


The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.

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You will get a MP3 (102MB) file