The Life Admin Kit — ADHD-Friendly Printable Planner (UK Edition)

Your brain was never meant to hold all of it — the bills, the MOT date, the dentist you keep not booking, that pile of papers on the side. This kit holds it instead.

Six simple, printable A4 pages designed for brains that struggle with executive function — whether that's ADHD, burnout, or just too much going on:

🧠 Brain Dump → Sorted — empty your head onto paper, then sort it into 4 simple boxes

💷 Bills & Renewals Tracker — every bill, subscription, MOT and renewal on one page, built for UK life (council tax, TV licence, NHS prescriptions — not American templates)

📅 Dates That Matter — appointments tracker plus a nudge list for the things you keep putting off booking

📄 The 15-Minute Doom Pile Sort — a step-by-step system for that pile of papers you've been avoiding

🍽️ The Meal Decider — choose the week's dinners once, end the daily "what's for tea" battle

🔑 Accounts & Log-ins Organiser — one safe page for every account and password hint

Why it works: no complicated systems to maintain, no 90-page planner you'll abandon by Tuesday. Just six single-purpose pages you print when you need them, as often as you need them. Ink-friendly design (mostly black on white). Instant download.

Not a medical product — just practical pages designed around how overwhelmed brains actually work.