Aligned 5-Week Program
Aligns strength with nutrition by emphasizing efficiency and simplicity.
Ready to Align Your Strength and Nutrition in Just 5 Weeks?
This isn’t just a workout plan—it’s a journey to feeling stronger, more energized, and completely in tune with your goals.
"Trust me when I say these programs Mandy puts together are with it! Having your cheerleaders in the private group makes it so much better. Nothing is better than calling yourself out for putting YOU first and having people root you on!"
- Stefanie
Client Testimonial
"Loved that I could do these workouts from home and at my convenience. The workouts were very challenging, but felt so good once finished! There were many days I didn’t want to workout but did it anyways. I feel good about not missing a day because it was very sporadic when I would workout before, going from all modifications to only a few, and I feel a lot stronger and better about myself." - Jessica
Spots are limited, so don’t wait!
ALIGN: 5-Week Strength + Nutrition Personalized Program
$199
per month for 2 months
In this 5-week program, I make it simple and specific for you:
✔ Weekly consultation check-ins
✔ 3 quick strength workouts per week (only 4 moves!)
✔ Gluten-free meal guidance—no strict diets
✔ Mindset & alignment focus so you feel amazing inside & out
✔ A supportive accountability partner to keep you motivated (ME!)
You don’t need hours in the gym or a complicated diet—just a plan and the right mindset that works for YOU!
✔ Weekly consultation check-ins
✔ 3 quick strength workouts per week (only 4 moves!)
✔ Gluten-free meal guidance—no strict diets
✔ Mindset & alignment focus so you feel amazing inside & out
✔ A supportive accountability partner to keep you motivated (ME!)
You don’t need hours in the gym or a complicated diet—just a plan and the right mindset that works for YOU!