ADHD In Teens Guide | Teliesha.Sharee

So You Have ADHD...Now What?" - A Teen's Guide to Unmasking & Thriving

The ADHD in Teens guide will help with navigating life with ADHD. It can be a unique journey, but registered behavior therapist and fellow ADHD individual, Teliesha.Sharee is here to help you understand yourself more and thrive. 

Inside, you'll find:

- Clear, relatable explanations about what ADHD is and how it affects you.

- Tips on managing focus, organization, and energy levels.

- Encouragement to celebrate the strengths and creativity that come with ADHD.

- Inspirational anecdotes from the author, a former teen with ADHD.

- Guidance on self-advocacy.

Whether you're newly diagnosed or just want to understand your ADHD better, this guide is a valuable resource for your journey to self-discovery and success.