Couples Communication Pack

Stuck in the same arguments? These four worksheets help you argue less, listen more and feel like a team again.

What's inside: The Four Conflict Traps, Our Weekly Couple Meeting, Rewinding the Tape, and What Am I Needing?

Who it's for: couples who want calmer, kinder conversations.

13-page printable PDF. Created by Elinor Harvey, Clinical Director of The Relationship Therapy Practice, as featured in Psychologies, HuffPost and ITV Meridian.

This resource supports, but does not replace, professional therapy.