Mind-Body Harmony · Piano and Ethnic Stings · 32.00 Hz Gamma · 72 Minutes Meditation Music

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You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a gamma frequency track, that is information. Trust it.

This was composed for the moments that define what you are capable of.

Your Solar Plexus Chakra and Crown Chakra knows 32.00 Hz. So does the element of Fire and Ether. Under the Full Moon and Waxing Gibbous, listened to during peak hours, 10am-2pm, this composition becomes something else entirely.

What belongs with 32.00 Hz: Garnet · the scent of Frankincense · Desert wind beneath the music · Red Gold · Rough stone.

Human composed at 32.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

The Major mode carries an open, stable quality. Warmth without sentimentality, resolution without effort. The nervous system responds to musical mode before the conscious mind registers it.

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