Baseball Intermediate Hitting Program

A 4-week intermediate hitting program for players who already have a solid swing foundation and want to refine timing, bat path, hip rotation, and balance so they can drive more consistent line drives in games—includes daily drills, video links, and a built-in daily log and game day journal.

What's included:

• Designed for hitters who have basic mechanics down and are ready for the next level of swing refinement and game performance.
• 4-week daily structured plan with specific drills and swing counts to sharpen timing, improve bat path, and strengthen the kinetic chain.
• Weekly focuses progress through line-drive contact, hip rotation, hand control, strong front side, balanced hands, and extending through contact.
• Includes drills like 3 Step, Hip Rocker, Top Hand Punch, Bat Drag, Sling Shot, Fallen Tree, Balanced Hands, Step to Pause, and more, each with a video demo link.
• Integrated session logs for every workout so hitters track swings, notes, and adjustments and see their progression over the full 4 weeks.
• Bonus Game Day Hitting Journal pages guide hitters through reviewing at-bats and carrying their cage work into real games.

Perfect for 11–18U hitters who have outgrown basic tee work and need a clear, higher-level plan to turn solid mechanics into consistent, game-ready results.