Mental Calm · Nostalgic Lofi Solo Piano · 14.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the hours when you need everything you have.

Your Solar Plexus Chakra and Sacral Chakra knows 14.00 Hz. So does the element of Fire and Air. Under the Waxing Gibbous and Full Moon, listened to at midday, 10am-4pm, this composition becomes something else entirely.

At 14.00 Hz, this 72-minute track holds you in the beta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

What belongs with 14.00 Hz: Tiger’s Eye · the scent of Ginger · Active wildlife beneath the music · Electrum · Warm leather.

The Major mode is the first mode. In Pythagorean numerology, 1 is the source: undivided, self-sufficient. A track built in Major begins from that same place, not seeking resolution because it already inhabits it.

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