The Wheel of Life — A Free Self-Assessment for Single Mums

Before you can change anything, you have to know where you actually stand.

The Wheel of Life is a simple, honest self-assessment — eight areas, five minutes.

It asks you to score the parts of your life as they really are right now, not as you wish they were, and then shows you the shape of it. Most women are surprised by what they see. Not because the answers are shocking, but because nobody has ever asked them to look.

Inside you'll find a worked example, a large blank wheel to complete, and reflection questions to help you make sense of what you've drawn.

The eight areas:

Career and Work · Finance · Health · Fun and Recreation · Romance · Parenting · Personal Growth · Relationships.

There are no good or bad wheels. A lopsided one isn't a failure — it's information. It tells you where your energy has been going, what's been quietly neglected, and where one small change might make the biggest difference.

This is the same exercise that opens the work in From Struggling to Thriving. It's yours, free, with no catch.

• A four-page printable PDF
• Worked example, blank wheel and reflection prompts
• Instant download — print at home or use on any device

Start where you are. It's the only place anyone ever starts.