Personal Accountability Coaching
A high-touch, daily support service that helps you stay consistent through personalized text check-ins, weekly weigh-ins, and monthly progress calls.
Personal Accountability Coaching
Stay consistent. Stay supported. Stay on track.
If you’ve ever said, “I know what to do… I just need someone to keep me accountable,” this service is for you.
As your Personal Accountability Coach, I’ll be right by your side—checking in daily, celebrating your wins, helping you course-correct when needed, and making sure you stay focused on your goals.
This is not an app or automated messages. It’s personal. It’s real. It’s me, walking with you every day to help you show up for yourself—whether that’s staying on top of your workouts, making mindful nutrition choices, drinking your water, or simply following through on the promises you’ve made to yourself.
What’s Included:
- 3 Months of Daily Text Message Check-Ins
- Personalized messages 5–7 days/week to keep you motivated, focused, and consistent.
- Weekly Weigh-Ins
- Private accountability check-in via text, photo, or tracking app.
- Monthly Progress Assessment Call
- A 30–45 minute Zoom or phone call to evaluate your progress, update your goals, and create a plan for the month ahead.
Frequently Asked Questions
Who is this service for?
This coaching is for anyone who needs extra support, accountability, and encouragement to stay consistent with their health and wellness goals—whether it’s weight loss, fitness, nutrition, or daily habits.
What’s included in the service?
✔️ Daily personalized text message check-ins (5–7 days/week)
✔️ Weekly weigh-ins or check-ins
✔️ A 30–45 minute monthly progress call
Everything is tailored to your goals, and all communication is 100% personal—no automation.
Do I need to be following a specific program or diet?
Nope! You don’t have to follow any specific plan. This service is flexible and will support whatever routine, program, or lifestyle habits you’re working on.
Are the daily check-ins automated?
No. Every message is written and sent by me, Coach Dorian. This is a fully hands-on service designed to give you real, personal accountability.
How do the weekly weigh-ins work?
Once a week, I’ll prompt you to check in with your weight, progress photo, or another tracking method of your choice. It’s completely private and supportive.
When do my check-ins start?
After purchase, you’ll get an email from me within 24 hours with a few quick next steps. Once you complete your intake form, we’ll begin your daily check-ins!
What if I miss a day or need to pause?
Just let me know! Life happens, and I’ll always work with you to adjust check-ins as needed. No guilt, no pressure—just support.
Can I add this on to your other services?
Yes! This is a great add-on to my virtual fitness classes or nutrition coaching. If you're already a client, you'll get a discounted rate for this service.