My Workout Routine

What the program includes:

• 5 FULL WORKOUT SPLITS (18-23 pages each highly detailed):
• 3 PPL/Arnold Hybrid variations
• 1 PPL Variation
• 1 Bro split Variation
• Charts under EVERY exercise for you to keep track of your strength gains and guarantee progress
• 8 extremely detailed pages of information, which include:
• Terms to know
• Exercise substitutions
• How to implement progressive overload correctly

(If you would like to buy a single split separately for $10, DM me "SPLIT")

CHECK MY "CLIENTS" HIGHLIGHT ON MY INSTAGRAM TO SEE CLIENT TRANSFORMATIONS!!

The reason there are 5 splits is so that you can change from one to another once you plateau in your progress.