15min Guided Chakra Meditation

In this guided meditation, we will bring attention to each chakra, aiming to find balance and harmony within. We will go through several affirmations, allowing ourselves to relax and truly focus on each chakra during this practice.

As a bonus, the background music features a sound bath I created, with each chakra being accompanied by its corresponding sound bowl. This sound element enhances the experience, promoting deeper relaxation and energetic alignment.

Choose between mp3 (better sound quality) or mp4 (smaller file)