When My Bones Learn Rest (Ebook)

Stop holding your breath. Start coming home.

If you’ve been carrying the weight of the world—or just the weight of your own expectations—your body is likely exhausted. When My Bones Learn Rest is a 70-page digital poetry collection for the tired, the tender, and the still-becoming.

Written as a "long letter from a part of yourself that has been waiting to be heard," these poems explore why we stay in "fight or flight" mode and how we can gently begin to negotiate a truce with our own nervous systems.

Highlights:

• Somatic Poetry: Verses that speak directly to the tension in your jaw, your neck, and your spine.
• Gentle Pacing: Designed to be read one page at a time—perfect for morning reflections or a "brain-dump" before sleep.
• The "Strong One" Antidote: Validation for those who have spent years being the reliable, composed, and "fine" version of themselves.

Digital Download Includes:

• High-Quality PDF: Beautifully formatted for a minimalist reading experience.
• Instant Access: Download immediately after purchase and start your journey toward softness.

Price: PHP 150.00

Be tender with yourself. You have been carrying so much.