Qigong first class of 8 silk Brocade course
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This video is the recording of the first of 3 live qigong classes to learn the 8 silk brocade.
This first video includes the meridian massage and 4 of the 8 forms.
Resorsed used includes the Ba Duan Jin manual issue by the Chinese Health Qigong Association.
This first video includes the meridian massage and 4 of the 8 forms.
Resorsed used includes the Ba Duan Jin manual issue by the Chinese Health Qigong Association.