Eat Like Her Meal Plan
Eat Like Her (The Best Version of You)
A 7-Day pilates girl meal plan with high protein (27g+) & high fibre (7g+) recipes to help support gut health & an active lifestyle.
Inside You'll Find:
Done-for-you 7-day meal plan
Weekly grocery list
Pantry staples checklist
15 dietitian-designed high fibre & high protein recipes
Build your own salad and smoothie guides
Nourishing snack ideas
Nutrition tips throughout on gut health, exercise & wellness
Plant-based by default with flexible protein & gluten-free options