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ELITE WARRIOR SYSTEM 'Soldier'

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ZAR270.00
ZAR270.00
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SOLDIER — FIELD SOLDIER PREPARATION


Build the body. Develop the discipline. Prepare for the demands.


The Soldier 12-Week Training Programme develops the physical conditioning, discipline and field readiness required before entering demanding military-style or soldier training.


The programme combines running, strength, calisthenics, strength endurance, loaded movement, recreational navigation fundamentals, teamwork, organisation, resilience and performance under controlled fatigue.


Participants progressively develop the ability to move efficiently, carry load, maintain standards, work as part of a team and continue thinking when physically tired.


This is a preparation programme rather than combat instruction. Its purpose is to help build a stronger, fitter and more disciplined candidate before formal professional training begins.


Ideal for: Candidates preparing themselves physically and mentally for demanding soldier or military-style training.


Digital 12-Week Programme • Physical Conditioning • Field Readiness



You will get a PDF (4MB) file