GetCBT Pack 3: Mental Compulsions in OCD

Focused guidance for recognising and working with mental reviewing, checking feelings, neutralising and internal reassurance. Includes worked examples, response-prevention planning and printable tools for helping clients continue with everyday activities when doubt or a “not-right” feeling leaves them stuck.

Includes: One 48-page PDF. A focused clinician resource for work with adults aged 18+, following appropriate assessment and formulation.

Before you buy

• Digital PDF: English-language, A4 resources for reading on screen or printing. No physical product will be posted. A PDF reader is required.
• Worksheet format: Designed for printing and handwritten completion. These PDFs do not contain interactive fillable fields.
• Intended use: GetCBT OCD Packs 1–5 are for appropriately qualified clinicians working within their competence with adults aged 18+. Pack 6 supports clinician-guided treatment and is not a standalone self-treatment programme.
• Across the series: Some core worksheets and explanations appear in more than one pack to maintain consistency. Each pack provides guidance for its particular focus.
• Scope: Your purchase is for the resource described. It does not include therapy, supervision or a professional qualification. Materials support clinical work and do not replace individual assessment, professional judgement or appropriate healthcare. No particular treatment outcome is guaranteed.

Licence: Choose a single-clinician licence or a team licence covering up to five named clinicians within one organisation. Both permit repeated use with the licensed clinicians’ own clients, including printing or securely sharing relevant client worksheets. Wider distribution, resale and public uploading are strictly not permitted.