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Body Repair · Lofi Electric Piano and Liquid Plucks · 2.00 Hz Delta · 72 Minutes Meditation Music

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£9.99
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The deepest rest your nervous system has ever known is already waiting.


Your Root Chakra and Crown Chakra knows 2.00 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.


At 2.00 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the delta state becomes a place your body can return to with less effort each time.


There is a quality of stillness unique to the Delta state - not the stillness of trying to be still, but the stillness that arrives when the nervous system has genuinely released its vigilance. It cannot be forced. It can only be approached - slowly, through the right frequency, over enough time.


The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.

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You will get a MP3 (101MB) file