A Year of Growth: 12 Months of Journal Prompts for Self Development

A Year of Growth: 12 months of journal prompts designed to encourage self development, new creative pursuits, personal reflections, healing from your past, deeper relationships, and building the life you want.


Journaling is an incredible tool for self reflection and growth.  But sometimes, if nothing significant has happened in our life, it's easy to feel like we don't have anything to write about. This is where journal prompts can be an incredible tool!

These prompts go DEEP. These are not "average" journal prompts. These are meant to take you on an inward journey of self reflection and healing.  This guide is designed specifically for women, to take you on an epic year long journey of growth, shadow work, and awareness...it will enourage new creative pursuits, deeper relationships, overcoming fears, stepping out of victimhood, healing from your past, and building the kind of life you want. 

There are 12 Self-Development Topics with 28 prompts each. They include:

1.Generational Patterns
2.Boundaries
3.Fear
4.Emotional Awareness
5.Intuition
6.Health
7.Creativity
8.Money
9.Romantic relationships
10.Friendship
11.Belief
12.The Life You Want

These topics can be done in any order! You can do one prompt per day, or take one day a month to complete all 28 at once for a day of deep reflection.