10KM Running Program (6 Weeks)

🏃‍♀️ 10KM Running Program – 6 Weeks to Stronger, Smarter Running 🏅

By Gabrielle Bithell | @gabriellebfitness

Price: $65 AUD

Ready to conquer your first 10KM—or run it better than ever? Whether you're just starting out or getting back into a rhythm, this 6-week structured program is designed to help you build endurance, improve your technique, and fall in love with running.

What’s Inside:

✅ 3–4 weekly running sessions with progressive structure

✅ Easy-to-follow running terminology & pace guidance

✅ Technique tips to improve form and avoid injury

✅ Bodyweight strength workout (no equipment needed!)

✅ Motivation, mindset guidance, and recovery advice

✅ Final week 10KM run to test your progress!

Designed by Gabrielle Bithell, AFL and pro-surfing sports trainer turned certified PT, this program reflects years of elite sports experience—delivered in a way that’s approachable and empowering for everyone.

No pressure, no fancy gear, no BS—just a real, supportive path to achieving 10KM with confidence.

Let’s make running fun again. Let’s smash this together.

💪 Instant PDF download

📲 Track your progress with Strava

💌 Support via DM or email